Apple Fitness+ has introduced exciting new enhancements to boost your fitness journey and help you achieve your New Year resolutions. The subscription service, originally launched in 2020, now offers a variety of additional features, bonus content, and special guest workouts.
A standout feature of this update is the introduction of multi-week programs aimed at keeping users motivated. These programs include new Strength, HIIT, and Yoga classes that gradually progress over time, enabling users to improve their fitness levels at a manageable pace.
One notable program is the “Back-to-Back Strength and HIIT,” providing 20-minute workout sessions combining these two popular exercise styles on Fitness+. Additionally, the “Build a Yoga Habit in 4 Weeks” program encourages users to incorporate yoga into their fitness routine consistently.
For individuals looking to kickstart their fitness routine, the “Make your Fitness Comeback” program is an excellent option. This four-week plan incorporates Strength, HIIT, and Yoga workouts, with three sessions per week, each lasting just 10 minutes. The plan is designed to help users gradually progress and return to a healthier lifestyle.
In addition to these program updates, Apple Fitness+ will also feature new episodes of Time to Walk, showcasing celebrities like Spice Girl Mel B, actor Penn Badgley, and actress Michelle Monaghan. The Artist Spotlight series will return with new workout playlists dedicated to renowned music artists, including upcoming workouts featuring music by KAROL G.
Furthermore, Fitness+ will offer guest workouts from lifestyle and fitness creator Allie Bennett, as well as dancers Luke and Paul Harwerth.
Users can access all this content on various devices such as the iPhone, iPad, and Apple TV, with additional features available through the Apple Watch and AirPods Pro for heart rate tracking and calorie measurement.
Interested individuals can subscribe to Apple Fitness+ for £9.99 per month or £79.99 per year.